abeeda
abeeda
Opening hours
- Sunday
- Closed
- Monday
- 9 AM - 5 PM
- Tuesday
- 9 AM - 5 PM
- Wednesday
- 9 AM - 5 PM
- Thursday
- 9 AM - 5 PM
- Friday
- 9 AM - 5 PM
- Saturday
- Closed
Services
A short and sweet discovery call where we get to know each other and explore how Nutrithrive by Abby can support your wellness journey.
This is your chance to share what’s going on with your health, ask questions, and see if my approach — rooted in gut healing, fermented foods, and functional therapies — feels like the right fit for you.
No pressure, no hard sells — just a grounded, heart-centered conversation to help you feel seen and supported.
This is your chance to share what’s going on with your health, ask questions, and see if my approach — rooted in gut healing, fermented foods, and functional therapies — feels like the right fit for you.
No pressure, no hard sells — just a grounded, heart-centered conversation to help you feel seen and supported.
This 30-minute call is a deeper exploration of you. We’ll look at your current health picture, your goals, and the root causes that may be standing in your way.
Together, we’ll begin mapping out a direction that feels supportive, realistic, and aligned with your body’s natural wisdom — drawing from the pillars of Nutrithrive by Abby: gut healing, fermented foods, personalized nutrition, and functional therapies.
You’ll walk away with clarity, next steps, and a better sense of how I can support your healing journey — whether it’s through 1:1 coaching, wellness therapies, or nourishing products.
Together, we’ll begin mapping out a direction that feels supportive, realistic, and aligned with your body’s natural wisdom — drawing from the pillars of Nutrithrive by Abby: gut healing, fermented foods, personalized nutrition, and functional therapies.
You’ll walk away with clarity, next steps, and a better sense of how I can support your healing journey — whether it’s through 1:1 coaching, wellness therapies, or nourishing products.
This is where we truly begin.
In this 60-minute session, we’ll take a full look at your health story — past and present — and begin connecting the dots between symptoms, patterns, and root causes. We’ll explore your gut health, emotional wellbeing, daily rhythms, and nutrition, using the lens of functional and ancestral healing.
You’ll receive personalized insights, practical tools, and gentle guidance tailored to your temperament and lifestyle. We’ll also outline a plan to support your healing — whether it includes fermented foods, oxygen therapy, red light, or deeper 1:1 coaching.
This is more than a consultation — it’s a foundation for lasting transformation.
In this 60-minute session, we’ll take a full look at your health story — past and present — and begin connecting the dots between symptoms, patterns, and root causes. We’ll explore your gut health, emotional wellbeing, daily rhythms, and nutrition, using the lens of functional and ancestral healing.
You’ll receive personalized insights, practical tools, and gentle guidance tailored to your temperament and lifestyle. We’ll also outline a plan to support your healing — whether it includes fermented foods, oxygen therapy, red light, or deeper 1:1 coaching.
This is more than a consultation — it’s a foundation for lasting transformation.
Thin Air Therapy Session (45 minutes)
Step into deep cellular renewal with Thin Air Therapy — a passive, high-impact session using Intermittent Hypoxic-Hyperoxic Training (IHHT).
In this 45-minute session, you’ll recline in comfort while breathing alternating low- and high-oxygen air through a mask. This gentle “altitude training” supports mitochondrial repair, detox, reduced inflammation, improved energy, and nervous system balance — all without breaking a sweat.
Perfect for those experiencing fatigue, brain fog, chronic inflammation, or simply looking to optimize longevity and resilience.
Come relax, breathe, and let your cells do the work.
Step into deep cellular renewal with Thin Air Therapy — a passive, high-impact session using Intermittent Hypoxic-Hyperoxic Training (IHHT).
In this 45-minute session, you’ll recline in comfort while breathing alternating low- and high-oxygen air through a mask. This gentle “altitude training” supports mitochondrial repair, detox, reduced inflammation, improved energy, and nervous system balance — all without breaking a sweat.
Perfect for those experiencing fatigue, brain fog, chronic inflammation, or simply looking to optimize longevity and resilience.
Come relax, breathe, and let your cells do the work.
Red Light Therapy Session (15 minutes)
Sink into stillness while your body absorbs the healing power of light.
In this 15-minute session, you’ll bathe in therapeutic red and near-infrared light — known to support cellular energy (ATP), reduce inflammation, stimulate collagen, ease joint and muscle pain, and even boost mood.
It’s a simple, non-invasive therapy that works beautifully in synergy with gut healing, nervous system regulation, and whole-body wellness.
Glow deeper — from the inside out.
Sink into stillness while your body absorbs the healing power of light.
In this 15-minute session, you’ll bathe in therapeutic red and near-infrared light — known to support cellular energy (ATP), reduce inflammation, stimulate collagen, ease joint and muscle pain, and even boost mood.
It’s a simple, non-invasive therapy that works beautifully in synergy with gut healing, nervous system regulation, and whole-body wellness.
Glow deeper — from the inside out.
A gentle yet effective therapy to stimulate your body’s natural detox pathways.
This session uses a vibration platform designed to activate the lymphatic system, encourage fluid movement, and boost circulation — all without intense exercise. As you stand or perform light movements on the plate, the vibrations help:
• Reduce puffiness and fluid retention
• Support detoxification and immune health
• Stimulate lymph flow, especially helpful for sluggish systems
• Improve circulation and oxygen delivery
• Enhance recovery from fatigue, inflammation, or stagnation
Perfect as a stand-alone session or as an add-on to Red Light or Thin Air Therapy for a complete rejuvenation experience.
This is your body’s gentle wake-up call — from the inside out.
This session uses a vibration platform designed to activate the lymphatic system, encourage fluid movement, and boost circulation — all without intense exercise. As you stand or perform light movements on the plate, the vibrations help:
• Reduce puffiness and fluid retention
• Support detoxification and immune health
• Stimulate lymph flow, especially helpful for sluggish systems
• Improve circulation and oxygen delivery
• Enhance recovery from fatigue, inflammation, or stagnation
Perfect as a stand-alone session or as an add-on to Red Light or Thin Air Therapy for a complete rejuvenation experience.
This is your body’s gentle wake-up call — from the inside out.
Thin Air Therapy Session (45 minutes)
Step into deep cellular renewal with Thin Air Therapy — a passive, high-impact session using Intermittent Hypoxic-Hyperoxic Training (IHHT).
In this 45-minute session, you’ll recline in comfort while breathing alternating low- and high-oxygen air through a mask. This gentle “altitude training” supports mitochondrial repair, detox, reduced inflammation, improved energy, and nervous system balance — all without breaking a sweat.
Perfect for those experiencing fatigue, brain fog, chronic inflammation, or simply looking to optimize longevity and resilience.
Come relax, breathe, and let your cells do the work.
Step into deep cellular renewal with Thin Air Therapy — a passive, high-impact session using Intermittent Hypoxic-Hyperoxic Training (IHHT).
In this 45-minute session, you’ll recline in comfort while breathing alternating low- and high-oxygen air through a mask. This gentle “altitude training” supports mitochondrial repair, detox, reduced inflammation, improved energy, and nervous system balance — all without breaking a sweat.
Perfect for those experiencing fatigue, brain fog, chronic inflammation, or simply looking to optimize longevity and resilience.
Come relax, breathe, and let your cells do the work.
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abeeda
BookOpening hours
- Sunday
- Closed
- Monday
- 9 AM - 5 PM
- Tuesday
- 9 AM - 5 PM
- Wednesday
- 9 AM - 5 PM
- Thursday
- 9 AM - 5 PM
- Friday
- 9 AM - 5 PM
- Saturday
- Closed